Posted: 2024-03-30 04:38:38
Yes. Inflammation is a b*tch.
Aside from low-carb, high fat, eating......
I've found GLYNAC quite helpful to reduce inflammation. That is Glycine and N-Acetyl Cysteine.
[Glycine can be bought in bulk as a powder and its as cheap as chips R300 for a kilogram, NAC is not too expensive]