I have taken up the routine to get more exercise. Early morning the best (as long as it is after my third cup of coffee). Now I tried the around the block, but then it doesn't always fit under the bed. The walk fast blurred the scenery (don't blame me for staring at a fine ass if you wear tights) and I seen how most of you drive...
So I came to a safe and very effective way to get my exercise. It involves quite a lot of up and down, and I guess there is a few that got cold feet (only reason for not showing up I gather), and the sweaty body is evidence it works. So I commit to my daily Sexercise.

Oh and just for fun, anyone joining me in my efforts to firm up, (as Oprah says) you get a R150 discount...

Have a sex filled day.