On 2024-07-07 22:18:50 Jess said:
I'm really sorry for your loss. I think, allow your self to grieve.
If you're not ready for it, say so. You will be okay again in due time. Just be human for a bit.
@jess is right and some solid advise.
The hard part is "Say So" - talking to our spouse can be difficult. I suggest taking your wife out for a walk on Saturday morning to get coffee or something like that, and tell her how you are feeling. If you still think and feel she is hot and you are attracted to her, lead with that.
ALSO - you really need to stop the negative talk - like calling yourself a loser!