With a change in infrastructure in Linksfield...this thread shall be of interest to all who are seeking assistance when it comes to

**Debilitating movement.

**Post care due to injuries, operations, remission from illness eg stroke.

**Behavioral inconsistencies.

**Stress, tension and fatigue relief.

**Sport muscular maintenance for all disciplines.



I am not educated nor trained in the field of beauty or somatology.

My formal education is a University degree and diplomas and experience in the wellness field with corporates, individuals, communities and sporting affiliations.

I do not care to impress with lies nor claim to be what I am not.

Who and what I am extends way bfr 2015 when those perusing the esa pages became aware of RB.

I work in hand with bio kinetics, physios and chiros when needed.

I am a personal therapist to MANY MANY sports people.

I do not address so called knots nor claim sport massage or deep tissue massage without full comprehension of the anatomy, physiology and physicality.

I do offer non intrusive / non invasive body therapy and do counsel.

Whatever is shared,from medical records to personal information is private and confidential.

As a registered sport therapist unfortunately medical aids DO NOT RECOGNISE acupuncture (thus called dry needling by physios and chiros) nor sport therapist, BUT makes me no less qualified, effective and I know, excellent at what I do.

Going fwd , posts on this thread will address mind and body issues I come across with the work I do and hope you shall find it interesting apart from making me your personal therapist.

Looking fwd to your queries and being your choice when it comes to mind and body therapy.

PLEASE NOTE: THIS SERVICE IS SOLELY OFFERED BY ME when in Linskfield and has been on offer and, one of the main reasons for my travels to Durban and Cape Town.

-.-

Good morning to all!

As asked....

YES, I do have another number for my Health and Wellness.

As mentioned some time back, I did share work number with those who I believed I could trust in the sensual space.

If not shared maliciously by those who had it, it somehow landed in the wrong hands and the vileness, threats, insults and more that were sent to that number WHICH ANYBODY HAD ACCESS TO, THAT WORKED WITH ME OR ALONG ME...had me canceling it .

I no longer share that detail with ANYBODY in the sensual space.

Should we come to a point where a therapy programme is put together then further information shall be shared as per protocol.


I look fwd to further queries as to your interest in mind and body therapy.

It does know to improve performance, behaviour and overall positivity both mentally and physically.

-.-

Tomorrow, Monday an Infrastructure slightly different with a little more focus on including the therapy in my already existing workspace.

Looking fwd to the beginning of many a wellness share , therapy personalized and being your go to for mind and body care and maintenance .

Blessings.

-.-

The cyclists are out and so am I.

Good morning!

Legs and glutes and upper back shall be the attention after their ride.

-.-

Gooooood morning!

A great good morning back at you vampirezn!

Looking fwd to arriving in Durban for a very short stint before making my way to CT for the Two Oceans and Cape Argus.

-.-

Please note:

In a wellness session I ask questions that help me understand as to why you may be going through the physical debilitating challenge.

Please understand that your honesty is important in such a case and that the questions are not meant to be intrusive and have you on your back foot.

I DO NOT target the pain but rather try and allocate the problem causing the pain.

Any information shared to date has never been disclosed or shared with third parties and never shall unless referred to a physio or chiro or bio and then to share my personal findings to assist them further with their prognosis.

Some times they may even help out with how I should continue rather than fwd you onto them.

I look fwd to many more appointments and making me your personal therapist going fwd.

-.-

A little more on my acupuncture session today.

Focus being on the needle itself.

Each needle is individually sheathed. After use they are immediately discarded.

For those who fear needles and that it might be painful....

A hypodermic needle used for injections, no matter how thin it may be, the purpose is to break flesh and either extract fluid eg. Blood or insert fluid eg. Vaccine.

The acupuncture needle is so thin and fine and its purpose is to slide between the pores without breaking flesh. Should pain be experienced, which happens infrequently it could be due to hitting a nerve or vein.

There are various reasons why one would consider acupuncture but putting it in a nutshell is to restore balance and promote healing.

Looking fwd to assisting with any debilitating movement you may be experiencing or niggling recurring aches and pains.

-.-

When looking to address an injury please remember to bring along any x-rays that may assist with understanding the injury.

Also note:

I DO NOT do alignment of bones or "crack" bones like the Chiros do.

A highly specialised field .

Looking fwd to the continued interest and your growing support .

-.-

Bodybuilders.

Bulking and then stripping.

The focus is always to assist maintenance of muscles that are under "duress" ...the great demand for energy ...the conversion of glucose into energy.

Muscle spasms and cramps...the buildup of lactic acid during intense exercising.

This morning an early start with bodybuilders.

Focus on arms

Forearm
Biceps and triceps
Shoulder

Mine to ensure hydration and breathing technique not forgotten and then to attend to the deltoids, carpi radials and more.

In this case I work hand in hand with a personal coach and am the designated sport therapist to the individual / s

-.-